FRESH SQUEEZED GRAPEFRUIT JUICE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SQUEEZED GRAPEFRUIT JUICE wins in 7 out of 11 nutrient categories
FRESH SQUEEZED GRAPEFRUIT JUICE: 7
vs
COLUMBIA GORGE ORGANIC: 1
(3 ties)
Overview
| Nutrient | FRESH SQUEEZED GRAPEFRUIT JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 42 cal | 51 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED GRAPEFRUIT JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 11.4 MG |
Minerals
| Mineral | FRESH SQUEEZED GRAPEFRUIT JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 4 MG | 2 MG |