FRESH SQUEEZED GRAPEFRUIT JUICE vs FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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FRUIT JUICE BLEND wins in 5 out of 10 nutrient categories
FRESH SQUEEZED GRAPEFRUIT JUICE: 3
vs
FRUIT JUICE BLEND: 5
(2 ties)
Overview
| Nutrient | FRESH SQUEEZED GRAPEFRUIT JUICE | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 54 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 287.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED GRAPEFRUIT JUICE | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FRESH SQUEEZED GRAPEFRUIT JUICE | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 100 MG | 8 MG |