FRESH SPINACH & CHEESE RAVIOLI vs ITALIAN STYLE GNOCCHI PASTA
Nutrition comparison per 100 g serving
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ITALIAN STYLE GNOCCHI PASTA wins in 6 out of 10 nutrient categories
FRESH SPINACH & CHEESE RAVIOLI: 3
vs
ITALIAN STYLE GNOCCHI PASTA: 6
(1 ties)
Overview
| Nutrient | FRESH SPINACH & CHEESE RAVIOLI | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calories | 254 cal | 211 cal | |
| Protein | 13.2 g | 6.3 g | |
| Carbs | 26.3 g | 43.0 g | |
| Fat | 10.5 g | 1.4 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SPINACH & CHEESE RAVIOLI | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.5 MG |
Minerals
| Mineral | FRESH SPINACH & CHEESE RAVIOLI | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 493 MG |