FRESH & SOFT FLOUR TORTILLAS vs ORGANIC BROWN RICE TORTILLA GOURMET WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH & SOFT FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
FRESH & SOFT FLOUR TORTILLAS: 6
vs
ORGANIC BROWN RICE TORTILLA GOURMET WRAPS: 3
(2 ties)
Overview
| Nutrient | FRESH & SOFT FLOUR TORTILLAS | ORGANIC BROWN RICE TORTILLA GOURMET WRAPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 225 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 53.6 g | 30 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 3.6 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & SOFT FLOUR TORTILLAS | ORGANIC BROWN RICE TORTILLA GOURMET WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & SOFT FLOUR TORTILLAS | ORGANIC BROWN RICE TORTILLA GOURMET WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 425 MG |