FRESH & SOFT FLOUR TORTILLAS vs ORGANIC 8 FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FRESH & SOFT FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FRESH & SOFT FLOUR TORTILLAS: 7
vs
ORGANIC 8 FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | FRESH & SOFT FLOUR TORTILLAS | ORGANIC 8 FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 53.6 g | 52.6 g | |
| Fat | 7.1 g | 7.0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & SOFT FLOUR TORTILLAS | ORGANIC 8 FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & SOFT FLOUR TORTILLAS | ORGANIC 8 FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 561 MG |