FRESH & SOFT ENRICHED WHITE BREAD vs WHITE ORIGINAL ENRICHED BREAD
Nutrition comparison per 100 g serving
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FRESH & SOFT ENRICHED WHITE BREAD wins in 7 out of 13 nutrient categories
FRESH & SOFT ENRICHED WHITE BREAD: 7
vs
WHITE ORIGINAL ENRICHED BREAD: 5
(1 ties)
Overview
| Nutrient | FRESH & SOFT ENRICHED WHITE BREAD | WHITE ORIGINAL ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 269 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 3.3 g | 1.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & SOFT ENRICHED WHITE BREAD | WHITE ORIGINAL ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | FRESH & SOFT ENRICHED WHITE BREAD | WHITE ORIGINAL ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 96 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 9 MG | 77 MG | |
| Sodium, Na | 444 MG | 462 MG |