FRESH & SOFT ENRICHED WHITE BREAD vs ENRICHED LIL' LOAF WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED LIL' LOAF WHITE BREAD wins in 8 out of 13 nutrient categories
FRESH & SOFT ENRICHED WHITE BREAD: 3
vs
ENRICHED LIL' LOAF WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | FRESH & SOFT ENRICHED WHITE BREAD | ENRICHED LIL' LOAF WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 260 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 53.3 g | 48 g | |
| Fat | 3.3 g | 3 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & SOFT ENRICHED WHITE BREAD | ENRICHED LIL' LOAF WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 6 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | FRESH & SOFT ENRICHED WHITE BREAD | ENRICHED LIL' LOAF WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Potassium, K | 9 MG | 80 MG | |
| Sodium, Na | 444 MG | 460 MG |