FRESH SMOKEHOUSE CHORIZO SAUSAGE vs LINGUICA PORTUGUESE SAUSAGE
Nutrition comparison per 100 g serving
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FRESH SMOKEHOUSE CHORIZO SAUSAGE wins in 4 out of 10 nutrient categories
FRESH SMOKEHOUSE CHORIZO SAUSAGE: 4
vs
LINGUICA PORTUGUESE SAUSAGE: 2
(4 ties)
Overview
| Nutrient | FRESH SMOKEHOUSE CHORIZO SAUSAGE | LINGUICA PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 232 cal | Tie |
| Protein | 17.0 g | 16.1 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 17.0 g | 17.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SMOKEHOUSE CHORIZO SAUSAGE | LINGUICA PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | FRESH SMOKEHOUSE CHORIZO SAUSAGE | LINGUICA PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 625 MG | 964 MG |