FRESH SLICED PEACHES vs VEGETABLE PLATTER WITH DIP
Nutrition comparison per 100 g serving
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VEGETABLE PLATTER WITH DIP wins in 5 out of 10 nutrient categories
FRESH SLICED PEACHES: 4
vs
VEGETABLE PLATTER WITH DIP: 5
(1 ties)
Overview
| Nutrient | FRESH SLICED PEACHES | VEGETABLE PLATTER WITH DIP | Winner |
|---|---|---|---|
| Calories | 56 cal | 75 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 14.1 g | 6.5 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 4.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SLICED PEACHES | VEGETABLE PLATTER WITH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FRESH SLICED PEACHES | VEGETABLE PLATTER WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 215 MG |