FRESH SICILIAN SAUSAGE vs FRESH CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH SICILIAN SAUSAGE: 4
vs
FRESH CHORIZO SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FRESH SICILIAN SAUSAGE | FRESH CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 243 cal | |
| Protein | 13.6 g | 15.7 g | |
| Carbs | 2.5 g | 1.4 g | |
| Fat | 21.0 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SICILIAN SAUSAGE | FRESH CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | FRESH SICILIAN SAUSAGE | FRESH CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 15.6 MG | 1.5 MG | |
| Sodium, Na | 593 MG | 500 MG |