FRESH SALSA vs HATCH CHILE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SALSA wins in 3 out of 10 nutrient categories
FRESH SALSA: 3
vs
HATCH CHILE SALSA: 1
(6 ties)
Overview
| Nutrient | FRESH SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 32.1 MG | Tie |
Minerals
| Mineral | FRESH SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 214 MG |