FRESH ROLL vs SHRIMP IN PARADISE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRESH ROLL: 5
vs
SHRIMP IN PARADISE: 5
(1 ties)
Overview
| Nutrient | FRESH ROLL | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Calories | 129 cal | 110 cal | |
| Protein | 7.9 g | 6.5 g | |
| Carbs | 19.3 g | 13.8 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROLL | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FRESH ROLL | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 371 MG | 130 MG |