FRESH ROASTED CREAMY PEANUT BUTTER vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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FRESH ROASTED CREAMY PEANUT BUTTER wins in 7 out of 14 nutrient categories
FRESH ROASTED CREAMY PEANUT BUTTER: 7
vs
WILDERNESS POETS: 6
(1 ties)
Overview
| Nutrient | FRESH ROASTED CREAMY PEANUT BUTTER | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 562 cal | 557 cal | |
| Protein | 21.9 g | 21.4 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 46.9 g | 42.9 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROASTED CREAMY PEANUT BUTTER | WILDERNESS POETS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRESH ROASTED CREAMY PEANUT BUTTER | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 391 MG | 286 MG |