FRESH ROASTED CREAMY PEANUT BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
FRESH ROASTED CREAMY PEANUT BUTTER wins in 8 out of 14 nutrient categories
FRESH ROASTED CREAMY PEANUT BUTTER: 8
vs
CREAMY PEANUT BUTTER: 1
(5 ties)
Overview
| Nutrient | FRESH ROASTED CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 46.9 g | 53.1 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROASTED CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ROASTED CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Potassium, K | 594 MG | 531 MG | |
| Sodium, Na | 391 MG | 359 MG |