FRESH RICE NOODLES vs RICE NOODLES
Nutrition comparison per 100 g serving
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RICE NOODLES wins in 5 out of 10 nutrient categories
FRESH RICE NOODLES: 4
vs
RICE NOODLES: 5
(1 ties)
Overview
| Nutrient | FRESH RICE NOODLES | RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 211 cal | 108 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 49.1 g | 16.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 5.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH RICE NOODLES | RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FRESH RICE NOODLES | RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 316 MG | 333 MG |