FRESH RICE NOODLES vs CHICKEN FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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FRESH RICE NOODLES wins in 5 out of 11 nutrient categories
FRESH RICE NOODLES: 5
vs
CHICKEN FLAVOR RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | FRESH RICE NOODLES | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 211 cal | 453 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 49.1 g | 64.1 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH RICE NOODLES | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH RICE NOODLES | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 406 MG | |
| Sodium, Na | 316 MG | 1,812 MG |