FRESH PRESSED POMEGRANATE 100% JUICE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 4 out of 10 nutrient categories
FRESH PRESSED POMEGRANATE 100% JUICE: 2
vs
GOLD EMBLEM: 4
(4 ties)
Overview
| Nutrient | FRESH PRESSED POMEGRANATE 100% JUICE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 63 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PRESSED POMEGRANATE 100% JUICE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 25 MG |
Minerals
| Mineral | FRESH PRESSED POMEGRANATE 100% JUICE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 6 MG | 33 MG |