FRESH PRESSED APPLE JUICE vs ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE wins in 7 out of 11 nutrient categories
FRESH PRESSED APPLE JUICE: 3
vs
ORANGE: 7
(1 ties)
Overview
| Nutrient | FRESH PRESSED APPLE JUICE | ORANGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 44 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 11.7 g | 10.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PRESSED APPLE JUICE | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | FRESH PRESSED APPLE JUICE | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |