FRESH PRESSED APPLE JUICE 100% JUICE WITH VITAMIN C vs 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE wins in 5 out of 11 nutrient categories
FRESH PRESSED APPLE JUICE 100% JUICE WITH VITAMIN C: 2
vs
100% FRUIT JUICE SMOOTHIE: 5
(4 ties)
Overview
| Nutrient | FRESH PRESSED APPLE JUICE 100% JUICE WITH VITAMIN C | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PRESSED APPLE JUICE 100% JUICE WITH VITAMIN C | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FRESH PRESSED APPLE JUICE 100% JUICE WITH VITAMIN C | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 10 MG | 6 MG |