FRESH PREP'D WRAP KIT vs TURKEY & BACON WRAP WITH RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH PREP'D WRAP KIT: 4
vs
TURKEY & BACON WRAP WITH RANCH DRESSING: 4
(2 ties)
Overview
| Nutrient | FRESH PREP'D WRAP KIT | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 198 cal | 203 cal | |
| Protein | 8.8 g | 11.9 g | |
| Carbs | 17.6 g | 18.1 g | |
| Fat | 10.6 g | 8.4 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PREP'D WRAP KIT | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | FRESH PREP'D WRAP KIT | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 480 MG | 502 MG |