FRESH PREP'D WRAP KIT vs ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD
Nutrition comparison per 100 g serving
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FRESH PREP'D WRAP KIT wins in 6 out of 10 nutrient categories
FRESH PREP'D WRAP KIT: 6
vs
ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD: 2
(2 ties)
Overview
| Nutrient | FRESH PREP'D WRAP KIT | ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD | Winner |
|---|---|---|---|
| Calories | 198 cal | 258 cal | |
| Protein | 8.8 g | 13.6 g | |
| Carbs | 17.6 g | 19.1 g | |
| Fat | 10.6 g | 14.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PREP'D WRAP KIT | ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.7 MG |
Minerals
| Mineral | FRESH PREP'D WRAP KIT | ROAST BEEF & CHEEDAR ON ONION ROLL WITH WASABI SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 480 MG | 355 MG |