FRESH PORK SHOULDER BRISKET vs STRIP STEAK CHOICE ANGUS BEEF
Nutrition comparison per 100 g serving
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FRESH PORK SHOULDER BRISKET wins in 4 out of 9 nutrient categories
FRESH PORK SHOULDER BRISKET: 4
vs
STRIP STEAK CHOICE ANGUS BEEF: 3
(2 ties)
Overview
| Nutrient | FRESH PORK SHOULDER BRISKET | STRIP STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calories | 116 cal | 211 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 1.6 g | |
| Fat | 4.5 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH PORK SHOULDER BRISKET | STRIP STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 179 MG | 258 MG |