FRESH PORK SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH PORK SAUSAGE wins in 5 out of 11 nutrient categories
FRESH PORK SAUSAGE: 5
vs
SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FRESH PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 286 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 19.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FRESH PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 509 MG | 1,143 MG |