FRESH PORK SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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FRESH PORK SAUSAGE wins in 3 out of 10 nutrient categories
FRESH PORK SAUSAGE: 3
vs
SUMMER SAUSAGE: 2
(5 ties)
Overview
| Nutrient | FRESH PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 298 cal | |
| Protein | 15.8 g | 15.8 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 19.3 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FRESH PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 509 MG | 1,175 MG |