FRESH PORK SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
FRESH PORK SAUSAGE: 3
vs
HOT ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | FRESH PORK SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 27.1 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PORK SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FRESH PORK SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 657 MG | 647 MG |