FRESH PORK SAUSAGE vs APPLE & GOUDA CHEESE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE & GOUDA CHEESE CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
FRESH PORK SAUSAGE: 1
vs
APPLE & GOUDA CHEESE CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | FRESH PORK SAUSAGE | APPLE & GOUDA CHEESE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 171 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 27.1 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PORK SAUSAGE | APPLE & GOUDA CHEESE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | FRESH PORK SAUSAGE | APPLE & GOUDA CHEESE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 657 MG | 711 MG |