FRESH PORK LAUGANEGA WITH CHEESE AND PARSLEY vs HICKORY SMOKED SKIN-ON TURKEY BREAST
Nutrition comparison per 100 g serving
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HICKORY SMOKED SKIN-ON TURKEY BREAST wins in 4 out of 12 nutrient categories
FRESH PORK LAUGANEGA WITH CHEESE AND PARSLEY: 3
vs
HICKORY SMOKED SKIN-ON TURKEY BREAST: 4
(5 ties)
Overview
| Nutrient | FRESH PORK LAUGANEGA WITH CHEESE AND PARSLEY | HICKORY SMOKED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 192 cal | 89 cal | |
| Protein | 17.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PORK LAUGANEGA WITH CHEESE AND PARSLEY | HICKORY SMOKED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH PORK LAUGANEGA WITH CHEESE AND PARSLEY | HICKORY SMOKED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 308 MG | 857 MG |