FRESH POLISH SAUSAGE vs CHINESE STYLE SAUSAGE
Nutrition comparison per 100 g serving
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FRESH POLISH SAUSAGE wins in 4 out of 10 nutrient categories
FRESH POLISH SAUSAGE: 4
vs
CHINESE STYLE SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRESH POLISH SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 284 cal | 487 cal | |
| Protein | 23.5 g | 18.4 g | |
| Carbs | 6.2 g | 7.9 g | |
| Fat | 17.3 g | 42.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH POLISH SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH POLISH SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 432 MG | 1,316 MG |