FRESH PIZZA COOKIE vs MANDARIN
Nutrition comparison per 100 g serving
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MANDARIN wins in 3 out of 10 nutrient categories
FRESH PIZZA COOKIE: 2
vs
MANDARIN: 3
(5 ties)
Overview
| Nutrient | FRESH PIZZA COOKIE | MANDARIN | Winner |
|---|---|---|---|
| Calories | 469 cal | 281 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 59.4 g | 59.4 g | Tie |
| Fat | 25 g | 0 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PIZZA COOKIE | MANDARIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH PIZZA COOKIE | MANDARIN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.4 MG | |
| Sodium, Na | 375 MG | 594 MG |