FRESH PEELED SHRIMP vs WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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FRESH PEELED SHRIMP wins in 6 out of 10 nutrient categories
FRESH PEELED SHRIMP: 6
vs
WILD ALASKAN SOCKEYE SALMON: 1
(3 ties)
Overview
| Nutrient | FRESH PEELED SHRIMP | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 124 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PEELED SHRIMP | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH PEELED SHRIMP | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 143 MG | 310 MG |