FRESH PASTA TOMATO LINGUINI vs POT-SIZED LINGUINE
Nutrition comparison per 100 g serving
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FRESH PASTA TOMATO LINGUINI wins in 7 out of 14 nutrient categories
FRESH PASTA TOMATO LINGUINI: 7
vs
POT-SIZED LINGUINE: 6
(1 ties)
Overview
| Nutrient | FRESH PASTA TOMATO LINGUINI | POT-SIZED LINGUINE | Winner |
|---|---|---|---|
| Calories | 294 cal | 357 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 52.9 g | 73.2 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PASTA TOMATO LINGUINI | POT-SIZED LINGUINE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FRESH PASTA TOMATO LINGUINI | POT-SIZED LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Sodium, Na | 718 MG | 0 MG |