FRESH PASTA vs LASAGNA SHEETS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH PASTA wins in 6 out of 11 nutrient categories
FRESH PASTA: 6
vs
LASAGNA SHEETS: 3
(2 ties)
Overview
| Nutrient | FRESH PASTA | LASAGNA SHEETS | Winner |
|---|---|---|---|
| Calories | 230 cal | 283 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 18 g | 56.7 g | |
| Fat | 9 g | 1.7 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PASTA | LASAGNA SHEETS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH PASTA | LASAGNA SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 520 MG | 25 MG |