FRESH ON-THE-GO vs CLASSIC HUMMUS WITH PRETZELS SNACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESH ON-THE-GO: 4
vs
CLASSIC HUMMUS WITH PRETZELS SNACKERS: 4
(2 ties)
Overview
| Nutrient | FRESH ON-THE-GO | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Calories | 396 cal | 287 cal | |
| Protein | 10.4 g | 7.8 g | |
| Carbs | 22.9 g | 31.0 g | |
| Fat | 30.2 g | 15.5 g | |
| Fiber | 1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ON-THE-GO | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ON-THE-GO | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 729 MG | 651 MG |