FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED PIZZA DOUGH vs 135 FLUTED SHELL ROUND NEUTRAL 3.25"
Nutrition comparison per 100 g serving
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FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED PIZZA DOUGH wins in 14 out of 16 nutrient categories
FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED PIZZA DOUGH: 14
vs
135 FLUTED SHELL ROUND NEUTRAL 3.25": 1
(1 ties)
Overview
| Nutrient | FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED PIZZA DOUGH | 135 FLUTED SHELL ROUND NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Calories | 232.4 cal | 506 cal | |
| Protein | 9.3 g | 6.2 g | |
| Carbs | 40.4 g | 0 g | |
| Fat | 4.2 g | 30.6 g | |
| Fiber | 4.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED PIZZA DOUGH | 135 FLUTED SHELL ROUND NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED PIZZA DOUGH | 135 FLUTED SHELL ROUND NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 20.7 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 279.2 MG | 0 MG | |
| Sodium, Na | 417.9 MG | 0 MG |