FRESH MUSHROOM SOUP vs ROOSTER SPOON REST WITH CHILI SOUP MIX
Nutrition comparison per 100 g serving
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ROOSTER SPOON REST WITH CHILI SOUP MIX wins in 5 out of 10 nutrient categories
FRESH MUSHROOM SOUP: 4
vs
ROOSTER SPOON REST WITH CHILI SOUP MIX: 5
(1 ties)
Overview
| Nutrient | FRESH MUSHROOM SOUP | ROOSTER SPOON REST WITH CHILI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 222 cal | 303 cal | |
| Protein | 0 g | 15.2 g | |
| Carbs | 44.4 g | 63.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MUSHROOM SOUP | ROOSTER SPOON REST WITH CHILI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81.8 MG |
Minerals
| Mineral | FRESH MUSHROOM SOUP | ROOSTER SPOON REST WITH CHILI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 14,667 MG | 2,909 MG |