FRESH MOZZARELLA ROLLED WITH BASTIRMA vs HERBS COATED SALAMI
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA ROLLED WITH BASTIRMA wins in 4 out of 10 nutrient categories
FRESH MOZZARELLA ROLLED WITH BASTIRMA: 4
vs
HERBS COATED SALAMI: 2
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA ROLLED WITH BASTIRMA | HERBS COATED SALAMI | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA ROLLED WITH BASTIRMA | HERBS COATED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA ROLLED WITH BASTIRMA | HERBS COATED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,714 MG |