FRESH MOZZARELLA PERLINI vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA PERLINI wins in 4 out of 11 nutrient categories
FRESH MOZZARELLA PERLINI: 4
vs
PLAIN CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA PERLINI | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 235 cal | |
| Protein | 21.4 g | 5.9 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 17.9 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA PERLINI | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA PERLINI | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 357 MG | 353 MG |