FRESH MOZZARELLA MARINATED IN A BLEND OF HERBS AND OILS vs FRESH CHEESE IN BANANA LEAF
Nutrition comparison per 100 g serving
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FRESH CHEESE IN BANANA LEAF wins in 4 out of 10 nutrient categories
FRESH MOZZARELLA MARINATED IN A BLEND OF HERBS AND OILS: 2
vs
FRESH CHEESE IN BANANA LEAF: 4
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA MARINATED IN A BLEND OF HERBS AND OILS | FRESH CHEESE IN BANANA LEAF | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 46.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH MOZZARELLA MARINATED IN A BLEND OF HERBS AND OILS | FRESH CHEESE IN BANANA LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 571 MG |