FRESH MOZZARELLA CHEESE SLICES vs 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE SLICES wins in 4 out of 10 nutrient categories
FRESH MOZZARELLA CHEESE SLICES: 4
vs
1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY: 3
(3 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE SLICES | 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY | Winner |
|---|---|---|---|
| Calories | 286 cal | 97 cal | |
| Protein | 17.9 g | 8.9 g | |
| Carbs | 3.6 g | 14.2 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE SLICES | 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 265 MG |