FRESH MOZZARELLA CHEESE PEARLS vs GARLIC & HERB COLD PACK CHEESE FOOD
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE PEARLS wins in 4 out of 12 nutrient categories
FRESH MOZZARELLA CHEESE PEARLS: 4
vs
GARLIC & HERB COLD PACK CHEESE FOOD: 3
(5 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE PEARLS | GARLIC & HERB COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 286 cal | 323 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 21.4 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE PEARLS | GARLIC & HERB COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE PEARLS | GARLIC & HERB COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 581 MG |