FRESH MOZZARELLA CHEESE CILIEGINE vs PORT WINE SPREADABLE CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
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PORT WINE SPREADABLE CHEESE WITH ALMONDS wins in 4 out of 10 nutrient categories
FRESH MOZZARELLA CHEESE CILIEGINE: 2
vs
PORT WINE SPREADABLE CHEESE WITH ALMONDS: 4
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE CILIEGINE | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE CILIEGINE | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 268 MG | 750 MG |