FRESH MOZZARELLA CHEESE vs COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CRACKER CUTS CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRESH MOZZARELLA CHEESE: 2
vs
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CRACKER CUTS CHEESE SLICES: 2
(7 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CRACKER CUTS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CRACKER CUTS CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CRACKER CUTS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 714 MG |