FRESH MOZZARELLA CHEESE vs CHEESE & BACON DIP
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
FRESH MOZZARELLA CHEESE: 5
vs
CHEESE & BACON DIP: 2
(3 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | CHEESE & BACON DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | CHEESE & BACON DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | CHEESE & BACON DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 667 MG |