FRESH MINT CHIP PLANT-BASED GELATO vs TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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TURTLE CHEESECAKE wins in 5 out of 10 nutrient categories
FRESH MINT CHIP PLANT-BASED GELATO: 3
vs
TURTLE CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | FRESH MINT CHIP PLANT-BASED GELATO | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 178 cal | 376 cal | |
| Protein | 1.7 g | 4.7 g | |
| Carbs | 17.8 g | 42.4 g | |
| Fat | 11.0 g | 21.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MINT CHIP PLANT-BASED GELATO | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MINT CHIP PLANT-BASED GELATO | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 13 MG | 118 MG |