FRESH MINI CLASSIC GARDEN SALAD vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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FRESH MINI CLASSIC GARDEN SALAD wins in 6 out of 10 nutrient categories
FRESH MINI CLASSIC GARDEN SALAD: 6
vs
GRAPE LEAVES: 3
(1 ties)
Overview
| Nutrient | FRESH MINI CLASSIC GARDEN SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 141 cal | 62 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 4.9 g | 12.5 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MINI CLASSIC GARDEN SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | FRESH MINI CLASSIC GARDEN SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 254 MG | 1,500 MG |