FRESH MINI CLASSIC GARDEN SALAD vs FAMILY SIZE GARDEN SALAD
Nutrition comparison per 100 g serving
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FAMILY SIZE GARDEN SALAD wins in 5 out of 10 nutrient categories
FRESH MINI CLASSIC GARDEN SALAD: 4
vs
FAMILY SIZE GARDEN SALAD: 5
(1 ties)
Overview
| Nutrient | FRESH MINI CLASSIC GARDEN SALAD | FAMILY SIZE GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 141 cal | 171 cal | |
| Protein | 1.4 g | 3.0 g | |
| Carbs | 4.9 g | 8.1 g | |
| Fat | 12.7 g | 14.5 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MINI CLASSIC GARDEN SALAD | FAMILY SIZE GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 5.1 MG |
Minerals
| Mineral | FRESH MINI CLASSIC GARDEN SALAD | FAMILY SIZE GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 85 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 254 MG | 299 MG |