FRESH MILLED ALMOND MILK vs PURE ALMONDMILK BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
FRESH MILLED ALMOND MILK: 6
vs
PURE ALMONDMILK BLEND: 6
(2 ties)
Overview
| Nutrient | FRESH MILLED ALMOND MILK | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 21 cal | |
| Protein | 62.5 g | 0.4 g | |
| Carbs | 112.5 g | 0.4 g | |
| Fat | 137.5 g | 1.9 g | |
| Fiber | 37.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MILLED ALMOND MILK | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MILLED ALMOND MILK | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 975 MG | 191 MG | |
| Iron, Fe | 33.8 MG | 0.3 MG | |
| Potassium, K | 3,525 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 68 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |