FRESH MEAL KIT vs BEANS WITH PORK AND BACON
Nutrition comparison per 100 g serving
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FRESH MEAL KIT wins in 6 out of 10 nutrient categories
FRESH MEAL KIT: 6
vs
BEANS WITH PORK AND BACON: 3
(1 ties)
Overview
| Nutrient | FRESH MEAL KIT | BEANS WITH PORK AND BACON | Winner |
|---|---|---|---|
| Calories | 75 cal | 105 cal | |
| Protein | 8.8 g | 6.5 g | |
| Carbs | 6.0 g | 11.5 g | |
| Fat | 1.5 g | 3.8 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MEAL KIT | BEANS WITH PORK AND BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | FRESH MEAL KIT | BEANS WITH PORK AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 49 MG | 488 MG |