FRESH MATCHSTICK CARROTS vs ORGANIC MINI CUT & PEELED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRESH MATCHSTICK CARROTS: 1
vs
ORGANIC MINI CUT & PEELED CARROTS: 1
(9 ties)
Overview
| Nutrient | FRESH MATCHSTICK CARROTS | ORGANIC MINI CUT & PEELED CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 9.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MATCHSTICK CARROTS | ORGANIC MINI CUT & PEELED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FRESH MATCHSTICK CARROTS | ORGANIC MINI CUT & PEELED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 318 MG | 318 MG | Tie |
| Sodium, Na | 76 MG | 76 MG | Tie |