FRESH MARINARA SAUCE vs SMALL BATCH ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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FRESH MARINARA SAUCE wins in 7 out of 10 nutrient categories
FRESH MARINARA SAUCE: 7
vs
SMALL BATCH ARRABBIATA SAUCE: 1
(2 ties)
Overview
| Nutrient | FRESH MARINARA SAUCE | SMALL BATCH ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 56 cal | |
| Protein | 2.7 g | 0.8 g | |
| Carbs | 3.5 g | 6.4 g | |
| Fat | 4.4 g | 4.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MARINARA SAUCE | SMALL BATCH ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.8 MG | Tie |
Minerals
| Mineral | FRESH MARINARA SAUCE | SMALL BATCH ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 337 MG | 224 MG |